Amount of Vitamin B-12, added in Kohlrabi, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Kohlrabi, cooked, boiled, drained, without salt there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Kohlrabi, cooked, boiled, drained, without salt.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg
Kohlrabi, cooked, boiled, drained, without salt

Kohlrabi, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Kohlrabi, cooked, boiled, drained, without salt are listed below.

Water 90.3 g 90.3%
Energy (calorie) 29 kcal
Energy (joule) 121 kJ
Protein 1.8 g 1.8%
Total lipid (fat) 0.11 g 0.11%
Ash 1.1 g 1.1%
Carbohydrate, by difference 6.69 g 6.69%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 2.8 g 2.8%
Calcium, Ca 25 mg 0.02%
Iron, Fe 0.4 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 45 mg 0.04%
Potassium, K 340 mg 0.34%
Sodium, Na 21 mg 0.02%
Zinc, Zn 0.31 mg
Copper, Cu 0.132 mg
Manganese, Mn 0.142 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 54 mg 0.05%

Nutrients in Kohlrabi, cooked, boiled, drained, without salt